Welcome to DG Mindfulness
Gentle, grounded mindfulness classes and coaching to help you feel calmer, more focused, and fully present in your daily life.
Quick Links
1:1 Coaching
Drop In Sessions
Corporate Sessions
8 Week Mindfulness Course
Introduction
Hi, I’m David, a trauma-informed mindfulness teacher from Manchester.
I help people slow down, reconnect with themselves, and bring calm and clarity into everyday life.
My approach is simple, practical, and compassionate, designed to make mindfulness accessible for everyone.
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dg mindfulness helped me find calm in chaos—truly life-changing guidance.
Anna K.
The workshops gave me practical tools to stay grounded during stressful days.
Mark T.
